TriLatino Winter Training Program Forum
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TriLatino Winter Training Program Forum

Welcome to the TriLatino Triathlon Club Winter Training Program Forum! The One Stop Shop for our athletes training for San Juan Ironman 70.3 and Lake Placid Ironman to post communications, questions, updates and messages concerning their training program!


Swim Drills -- January 2011

TriLatino Winter Training Program Forum :: General and Miscellaneous Category :: General and Miscellaneous

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Swim Drills -- January 2011 Empty Swim Drills -- January 2011

Post  coachbobby 30th December 2010, 7:21 pm

Attached to this post are the swim drills from Coach Mike that you can use for your swim workouts. Alternatively, you can try to follow the workouts specified in TrainingPeaks.
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Swim Drills -- January 2011 Attachment
TriLatino Stroke Build Drill Sheet 1.pdf You don't have permission to download attachments.(70 Kb) Downloaded 11 times

coachbobby

Posts : 3
Join date : 2010-12-30

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