Swim Drills -- January 2011

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Swim Drills -- January 2011 Empty Swim Drills -- January 2011

Post  coachbobby on 30th December 2010, 7:21 pm

Attached to this post are the swim drills from Coach Mike that you can use for your swim workouts. Alternatively, you can try to follow the workouts specified in TrainingPeaks.
Swim Drills -- January 2011 Attachment
TriLatino Stroke Build Drill Sheet 1.pdf You don't have permission to download attachments.(70 Kb) Downloaded 11 times


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